Cassava Flour

Swallow (Side Dish): Cassava flour is often used to prepare traditional African side dishes like:
Fufu: A dough-like staple made by cooking and pounding cassava flour, usually served with soups and stews.
Eba: A similar dish made by stirring cassava flour (garri) into hot water until it reaches a doughy consistency.
Baking: Cassava flour can be used as a gluten-free alternative in baking recipes for bread, cakes, cookies, and other baked goods. Its neutral flavor and fine texture make it suitable for a wide range of baked items.
Thickening Agent: It is commonly used to thicken soups, stews, and sauces, adding body and a smooth texture without altering the flavor significantly.
Coating for Frying: Cassava flour can be used as a coating for frying foods like fish, chicken, and vegetables, providing a crispy and gluten-free crust.
Porridge: It can be cooked into a smooth, creamy porridge, often enjoyed as a nutritious breakfast or weaning food for infants.
Tapioca Production: Cassava flour is also used to make tapioca, which is utilized in various culinary applications, including tapioca pudding and bubble tea.
Cassava flour is prized for its versatility, gluten-free properties, and ability to enhance the texture and flavor of a variety of dishes, making it an essential ingredient in many culinary traditions around the world.