Dry croaker fish is a Fatty fish like salmon, contains high levels of omega-3 fatty acids. Omega-3 fatty acids help lower the risk of coronary heart disease and stroke and are important for foetal growth and neurological development.
The Atlantic croaker is a species of marine ray-finned fish belonging to the family Sciaenidae and is closely related to the black drum, the silver perch, the spot croaker, the red drum, the spotted seatrout, and the weakfish.
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